…Or until I get this goddamn weight off:
Breakfast-Porridge or baby food
Snack-Bag of low cal gluten-free crisps
Lunch-Smoothie or baby food
Dinner-Baked beans and a bag of low cal gluten-free crisps
Optional evening snack-Low cal hot chocolate
It sounds so ridiculous, but it’s pretty much the diet Charlie stuck to for about three months, and she lost forty pounds on eating this stuff, so I must be able to, right? My calorie limit is 600-900. Hopefully I’ll be able to start the new year slimmer than this one. I really don’t want to be over 140 lbs when January rolls round. I’d like not to be depressed about my weight when we have to move house and I have to work my arse off for my A levels. I just think if I have this plan with a bit of leeway, and keep fairly unstressed about it, I should be able to lose the weight in a slow and relaxed manner, and then I won’t gain it all back suddenly and violently. Charlie said to me today, when we were on the subject, ‘Keeping the weight off isn’t the hard bit, because your stomach shrinks so you can’t eat as much food. Actually it’s pretty hard to gain the weight back unless you binge for days on end, which you’ll find is really painful… the hard part is getting the weight off. Once it’s off, it’s pretty much plain sailing.’